CrossFit RAZE 5th annual Memorial Day Murph on Memorial Day Monday, May 29, 2017.
Even if you have never worked-out before, we will have a version of this workout for all fitness levels! *see below on how to pre-register
We will start with the National Anthem at 8:15am and follow that with the first mile run carrying the American flag in the lead. We will finish with the last person done carrying the American flag for the final mile.
Memorial Day Murph will be FREE to the community and for all ages! You do not have to be a member of CrossFit RAZE to attend!
This is an awesome time to pay tribute to our current military, past veterans and those who served and gave their lives for our freedom and are not with us anymore. Mark your calendars to attend and pay tribute!
Memorial Day Murph Guidelines:
-Doors will be locked at 8:15am so there are no interruptions during the National Anthem.
-Any non-CrossFit RAZE members will be doing a scaled version of the WOD unless they contact us prior to the WOD for a pre-approval.
-Parents must sign a waiver for their children under 18 and they must stay with their child to supervise them during the event.
-If you have not attended our gym before you will need to sign-up online via our website. Please pre-register at www.crossfitraze.com, choose “TRY US FREE” and follow the prompts to register and sign your waiver for the FREE Workout Memorial Day on 5/29/2017.
Facebook Event Link: https://www.facebook.com/events/759741044194172/?ti=icl